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Posts in Progress...
This is where we design our instagram posts... If you're seeing this, you've caught us drafting :).
"What Do I Carry From My Parents"
Psychodynamic Therapy Exercise
Emotional Timeline
Psychodynamic Therapy Exercise
"Who Am I Becoming" Reflection
Psychodynamic Therapy Exercise
Exploring Repetition Compulsion
Psychodynamic Therapy Exercise
Inner Child Visualization
Psychodynamic Therapy Exercise
Unfinished Business Letter
Psychodynamic Therapy Exercise
Younger Self Reflection
Psychodynamic Therapy Exercise
Rewriting Personal Narrative
Psychodynamic Therapy Exercise
Identifying Defense Mechanisms
Psychodynamic Therapy Exercise
Emotional Project Awareness
Psychodynamic Therapy Exercise
Attachment Style Reflection
Psychodynamic Therapy Exercise
Transference Exercise
Psychodynamic Therapy Exercise
"Who Do I Seek Validation From"
Psychodynamic Therapy Exercise
Mapping Relationship Patterns
Psychodynamic Therapy Exercise
Parts Work (IFS Inspired)
Psychodynamic Therapy Exercise
Conversation Between Past & Present Self
Psychodynamic Therapy Exercise
"Who Am I Without My Roles"
Psychodynamic Therapy Exercise
"What Do I Most Fear About Myself"
Psychodynamic Therapy Exercise
"What Am I Avoiding"
Psychodynamic Therapy Exercise
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